There are many benefits to getting a massage, but the most significant is that it can help relieve stress and tension. The downside of this relaxation is that you might feel too relaxed after your session and not be able to function properly. How often should you get a massage? Is there a limit?
The how often should i get a massage for knots is a question that gets asked quite often. It is important to know how often you should get a massage, so that you can be sure that you are getting the right amount of relief.
This Video Should Help:
Getting a massage every week is not bad, but getting one too often can be. You should get a massage once or twice a month. Reference: is getting a massage every week bad.
External References-
https://www.quora.com/According-to-massage-therapists-how-often-should-you-get-a-massage